DCS Offers “It’s a Journey” Podcast Series On Adolescent Mental Health
byDexter Community Schools would like to share with you all a new mental health resource for families – the new podcast series “It’s a…
Health & Wellness
Independence Day Cardio
byFrom Dexter Wellness Center: Fitness specialist Terry McNeely has a quick circuit cardio workout for the upcoming holiday to keep your fitness goals on…
June Has Been Men’s Health Month
byFrom Dexter Wellness Center: June has been Men’s Health Month. This purpose of this month is to heighten the awareness of preventable health problems…
June is Men’s Health Month
byThe purpose of this month is to heighten the awareness of preventable health problems and encourage early detection and treatment of disease among men…
How to Apply Your Sunscreen Properly
byDuring Skin Cancer Awareness Month, we want to stress the importance of using sunscreen to protect your skin. Before going outdoors, use a broad…
Stomp Out Sarcoma Fun Run/Walk at Hudson Mills Set For July 15
byNow in its 11th year, the Stomp Out Sarcoma Fun Run/Walk is raising money to support critical research and clinical care performed at the…
Four Foods to Eat After Your Spring Workout
byThe latest from Dexter Wellness Center‘s Cheri McLean: The warmer weather of spring inspires us to refresh our health and fitness goals. It’s fun to…
Mindful Dexter: Slowing Down the Runaway Train
byThings don’t seem to be slowing down for us. Life doesn’t seem to get less hectic. As a result, more and more attention is…
Thriving Over 50: Three Fitness Tips You Need to Start Today
byThe latest from Dexter Wellness Center‘s Cheri McLean: Refresh your fitness routine this spring. Whether you have been active for most of your life or…
Washtenaw Co Advocacy Groups Sponsor Documentary on Ripple Effect of Suicide
byWashtenaw County CMH, along with several other community stakeholders are hosting Suicide: The Ripple Effect, a documentary about suicide on Tuesday, May 15th at…
