Looking for a life changing activity that the whole family can enjoy? Look no further than Verapose Yoga in downtown Dexter.
Specializing in therapeutic yoga styles and programs to help participants achieve wellness goals, Verapose Yoga offers sessions for a variety of experience levels and stages of life.
Owners Courtney Fitzpatrick and Katie Hoener are Yoga Therapists, RYT-500 certified instructors and have been trained extensively in anatomy and in specific physical conditions, as well as the philosophy of yoga. They are excited to offer this unique opportunity to the local Dexter community.
“We build mindfulness into every detail of Verapose, down to our name; our name “Vera” means truth in Latin and “Pose” means a stance – so we are helping our students find their “True Stance’ in life on and off the mat.”
Some of the classes include:
- Mindfulness Meditation (a donation based class supporting Faith in Action)
- Soothing Emotions for anyone feeling deeply stressed, depressed or anxious
- Nourish for restoring energy and basic health
- Power Yoga
- Kids Yoga
- Vitality for 55+ participants
- and more!
For a full schedule of upcoming classes please visit www.veraposeyoga.com.
Connect and Like Verapose Yoga on Facebook.